Ronan O’Brien
Founder and Head Coach – Strength & Conditioning Coach/Sports Injury Therapist/Massage Therapist/Meditation Coach/Founder of OB Health & Fitness
Welcome to OB Health & Fitness, a Limerick-based corporate wellness group.
We specialize in designing and delivering health and fitness programs that foster a positive and balanced company culture. We take a body and mind approach to support your team to achieve a happier, more balanced, reduced-stress lifestyle.
We know from experience that stressed-out employees equals an unhappy and toxic work culture, and unhappy employees translates into a less productive company. Do something to show your employees that they are valued and part of the team!
If you are interested in improving your company employee satisfaction rating, need to build a team mentality within your workforce, are growing rapidly, or experiencing a disconnect between management and employees, talk to us about how we can help.
Read on for more information!
OB Health & Fitness specialize in bespoke corporate wellness programs designed for companies who value the health of their employees and recognize that employee well-being is crucial.
GET INVOLVEDFounder and Head Coach – Strength & Conditioning Coach/Sports Injury Therapist/Massage Therapist/Meditation Coach/Founder of OB Health & Fitness
Yoga Instructor – With experience in bikram, ashtanga, hatha, and modern vinyasa styles like yoga for surfers, core-strength vinyasa and anusara
Zumba Dance Instructor – Together with OB Health & Fitness, Darren delivers energy-packed and fun Zumba dance classes
Brendan O’Brien is a Nutritional Therapist specialising in male and female fertility solutions